Carpal Tunnel Syndrome (CTS) is a repetitive-use injury of the carpal tunnel, a nerve pathway in the wrist, frequently seen in individuals who spend extended periods keyboarding and using a mouse. It can cause numbness, tingling, and pain in the hand. Preventive measures such as stretching and taking regular breaks can help mitigate the risk of CTS.
Touch typing is the method of typing without looking at the keyboard, allowing typists to gaze at the text to be typed. Achieved through extensive practice, touch typing relies on muscle memory and the use of all ten fingers.
